

If you’re passionate about badminton or just stepping onto the court for the first time, you’ve probably heard players and coaches talk about string tension. But what exactly does it mean, and how does it affect your performance? Whether you’re smashing, defending, or looking to buy badminton online, understanding string tension can elevate your game and help you pick the perfect racket.
Badminton String tension is the tightness at which the strings are secured within the racket’s frame, measured in pounds (lbs) or kilograms (kg). Most badminton rackets are strung between 18 and 30 lbs. The right tension is crucial—it impacts how much power, control, and feel you get when hitting the shuttlecock.
Power
Lower String Tension (18-23 lbs):
Acts like a trampoline—strings bend more and catapult the shuttle further.
Ideal for beginners, casual players, or anyone who wants effortless clears and smashes.
Requires less strength for deep shots.
Control
Higher String Tension (24-30 lbs):
Strings are tighter, so the shuttle spends less time on them—resulting in sharper, more precise shots.
Favoured by advanced and professional players who have excellent technique.
Best for net play, drives, and deceptive drop shots.
Sweet Spot
Lower tension = larger sweet spot (easier to hit well).
Higher tension = smaller sweet spot (but more “feel” for skilled hands).
For Beginners & Recreational Players
Go for 18-22 lbs.
Larger sweet spot, more forgiving on mishits, helps with powerful shots even if your technique is developing.
Most rackets sold on major sites when you buy badminton online come pre-strung at 20-22 lbs—perfect for starting out.
For Intermediate Players
22-25 lbs is a sweet spot.
Offers a good mix of power and control as you learn advanced techniques.
For Advanced & Professional Players
25-30 lbs.
You’ll get pinpoint control and be able to execute precise, tricky shots—but only if your strokes are consistent and strong.
Note: Strings at this tension can break more easily and may need to be replaced often.
When you’re searching to buy badminton online, don’t forget to check string quality and accessories:
Popular Badminton Strings:
Yonex BG65: Great durability, popular for all-round play.
Li-Ning No. 7: Soft feel, suitable for power and control.
Ashaway ZyMax: Known for tension retention.
Badminton Accessories:
Grip Tape: Fresh grip makes handling easier at higher string tensions.
Vibration Dampeners: Useful if you feel discomfort at higher tensions.
String Protectors: Extend string life, especially if you play often.
Store your racket in a thermal bag—extreme temperatures can cause strings to lose tension quickly.
Avoid leaving rackets in your car or under the sun.
If you hear a dull sound or feel a loss of power/control, it might be time to restring your racket.
Experiment with tension. If you’re unsure, start with lower tension and work upwards as your skill grows.
Try different badminton accessories for a personalized feel.
Always get your racket strung by a professional, especially at higher tensions.
String tension isn’t just a technical detail—it’s a game changer! Choosing the right tension when you buy badminton online will help you play with more confidence, whether you crave smashing power or tactical control. Remember, there’s no “perfect” number—just what feels best for your game.
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Need help choosing the right racket or strings? Chat with our SportsGear24x7 experts or explore our range of badminton accessories online today!
Q1. What’s the best string tension for smashing?
A lower tension (18-22 lbs) gives you more power for big smashes.
Q2. How often should I restring my racket?
If you play 2-3 times a week, restring every 2-3 months, or sooner if you notice a loss of tension or control.
Q3. Can I use the same tension for singles and doubles?
Yes, but some doubles players prefer a slightly higher tension for quicker drives and defense.
Q4. Are there specific strings for beginners?
Yes! Durable strings like Yonex BG65 or Li-Ning No. 7 are ideal for beginners—they last longer and hold tension well.